Smoothies are a go-to for breakfasts and afternoon pick-me-ups. They’re a good way to mix a bunch of vitamins, fruits, and veggies into one neat, tasty package deal. And whereas I’ve a great repertoire of recipes to drag from, I am all the time looking out for extra inspo—particularly within the type of easy formulation, just like the three dietary psychiatrist Drew Ramsey, M.D., not too long ago shared on his Instagram.

“I really like smoothies as a result of there are countless combos that work so effectively collectively,” he writes on the publish. “The important thing with smoothies is to strive all the totally different taste combos you possibly can consider till you discover ones you like.” He does additionally notice, although, “whereas smoothies are a improbable method to pack a punch of nutritional vitamins and vitamins, they should not substitute chewable meals!”

He goes on to share three significantly tasty-sounding combos—all with only some key superpower components—that he calls “Wholesome Mind Smoothies.” Brb, including these to my grocery listing ASAP: