These BBQ Tacos are a fantastic instance of a satisfying and nutritious meal with crunchy, tangy coleslaw made with non-starchy veggies blended with a smokey candy BBQ sauce — the proper mixture.
We completely love tacos at Vitamin Stripped, we now have extra recipes in that class for entrees than another. We’re additionally large followers of cooking meals from house which might be easy, scrumptious, and ones you’ll need to make repeatedly like these BBQ tacos.
Nourishing your self with entire meals doesn’t need to be bland, boring, or sophisticated.
Take pleasure in these BBQ Tacos that Make a Foundational 5 Nourish Meal
A Foundational 5 Nourish Meal is any meal that incorporates all 5 parts inside our Foundational 5 system: non-starchy carbohydrates, starchy carbohydrates, wholesome fats, protein, and the Taste Issue.
In the event you’re not acquainted with our Foundational 5 system but, you possibly can download my free guide the place I share extra about it!
The Foundational 5 helps you in nourishing your bodily physique so you possibly can be taught what to eat, which is step one in aware consuming. The rest is figuring out learn how to eat and to expertise your meals positively.
By together with these 5 parts in your meal, you’re supporting your bodily physique on a mobile degree, making certain you’re consuming the vitamins it’s essential have a pointy focus, calm digestion, lasting power, sound sleep, and vibrant long-term well being.
Right here’s what’s in these BBQ Tacos that make it a Foundational 5 Nourish Meal:
1 • Non-starchy Carbohydrate
- Inexperienced cabbage
- Purple cabbage
2 • Starchy Carbohydrate
3 • Wholesome Fats
4 • Protein
- Rooster (if vegetarian possibility: use one 15-ounce bundle of tofu or tempeh or 2 cups coarsely chopped chickpeas)
5 • Taste Issue
- BBQ sauce
- Apple cider vinegar
- Dijon mustard
- Celery seeds