I’ve been conscious my complete life that I’ve an anxious attachment model. This attachment model got here from my upbringing (it is a lengthy story!), and it affected the way in which I used to be exhibiting up in my romantic relationships. I tended to want fixed validation, I obtained nervous when my associate wanted house, I questioned myself, I didn’t belief absolutely, and I had a tough time receiving love simply.
All that mentioned, I’ve been in remedy on and off for over a decade. Throughout this decade, I’ve finished some deep work on myself and the way I work together with others.
Extra lately, I used to be courting somebody who clearly had an avoidant attachment model. I couldn’t see it at first, however then the indicators turned clear. As a substitute of me going again into my regular anxious attachment model, I did the alternative. I began to exemplify components of being securely hooked up. Significantly, my therapist actually said, “I’m so pleased with you. I have no idea if you happen to see it, however currently you might have been dealing with your relationships in a secured method!”
Bingo! It occurred once more—however this time, with me.
Why? I had put within the obligatory work towards reaching a more healthy state, and, man, did it really feel good. To be sincere, it nonetheless takes huge work on my finish. I need to return to my outdated “anxious” methods on a regular basis as a result of that’s all I knew for therefore lengthy. But it surely feels good to be on this facet. Right here is the place I select to remain!