The takeaway right here is, in case you’re trying to up your vitamin D, tending to your intestine is likely to be useful. As senior writer of the examine and professor Deborah Kado, M.D., says in a news release, along with getting satisfactory quantities of vitamin D by daylight and supplementation, she believes “it issues how properly your physique is ready to metabolize that into lively vitamin D.”
Going ahead, the staff says extra analysis is critical on the intestine/vitamin-D connection. Ought to outcomes be replicated, it may open up the potential of addressing sure vitamin-D-related health issues through the intestine.
However till then, with the whole lot we learn about how necessary it’s to have a healthy and diverse microbiome, take into account this one more potential cause to thoughts your intestine.