Have you ever been getting extra complications this 12 months? Your intestine might have one thing to do with it.

Whereas intestine well being, stress, and complications might all look like unbiased points, they’re usually intertwined. The intestine is commonly thought-about the “second mind” as a result of it controls every little thing from temper, to digestion, to immune functioning.

Within the midst of a worldwide pandemic, unhealthy habits and stress could also be wreaking havoc your intestine. Due to the gut-brain axis, no matter goes on within the intestine may influence the mind—together with the formation of complications.